In recent years, with the acceleration of the pace of life and the increase of social pressure, sleep problems have become a hot topic of concern. The occurrence of sleep problems such as sleep arousal disorder and long-term sleep disorder will not only reduce the quality of life, affect the work and life of individuals, but also cause a series of physical and mental diseases. Where there is danger, there is organic, and where there is demand, there is a market. When people find themselves paying a heavy price for “sleep debt”, various sleep-related industries are gradually emerging. Sleep has become the third most profitable health product segment after diet and exercise.
The post-80s, post-90s, and post-00s become the main force of sleep disorders The China Sleep Research Association will set the theme of this year’s sleep day as “wisdom, health”. But very few people can achieve healthy sleep. According to statistics from the World Health Organization, about 1/3 of the world’s people have sleep problems. The results of a sleep survey released by the China Sleep Research Association in 2016 showed that the incidence of insomnia among Chinese adults was as high as 38.2%, and more than 300 million Chinese had sleep disorders. The figures are still rising year by year. Worryingly, there is also a younger trend among people with sleep disorders. Among them, young people in big cities seem to be the “high-risk group”. According to the survey, more than 60% of the post-90s generation feel that they have insufficient sleep time, and only 5.1% sleep in a “sweet sleep” state. 40% of the post-00s also feel that sleep time is insufficient, so insomnia is gradually younger.