Working at sunrise, but not resting at sunset, “sleep” has changed from a necessity to a luxury, and paying for “sleep” has also contributed to the “sleep economy”. The survey shows that more and more people are beginning to actively try various methods to alleviate sleep disorders and a series of problems that arise. The survey shows that 51.3% of people choose to listen to soothing music to help sleep, 44.6% of people choose to exercise to help sleep, and 36.6% of the respondents will change bedding to relieve sleep disorders. Today, the editor saw such a question on a forum. What are the functions of the sleep aids? In fact, many people maintain a neutral state for the sleep aids, and even some people think that the sleep aids have no effect. The editor will talk to you about the role of sleep aids. The sleep aid has the characteristics of safety, reliability, convenient use, obvious curative effect and low treatment cost. It provides a modern means of non-drug treatment for insomnia patients, which is through the green channel of normal sleep aid. The features of the sleep aid are as follows:
1. Quickly enter deep sleep The sleep aid device activates the protection of the central nervous system, improves the stability of the membrane potential of the brain nerve cells, reduces the excitability of the brain, actively regulates the sleep/wake rhythm, and effectively reduces the number of nightmares, random dreams and awakenings.
2. Extend deep sleep time Sleep well, sleep soundly, quickly eliminate brain fatigue, and maximize sleep effect. Make people who sleep too short every day feel refreshed the next day.
3. Adjust the sleep cycle Effectively adjust the sleep cycle disorder and lack of sleep depth caused by shift work, long-term travel, etc., and insist on using it to change insomnia.