Influence and help of white noise on people

White noise helps babies:

The newborn leaves the mother’s uterus and comes to a relatively strange environment. Some strange sounds sometimes make the baby feel uneasy and irritable. Babies prefer familiar sounds in the womb, and white noise is similar to the familiar sounds of babies. Therefore, when many newborn babies feel uneasy, they will be quiet when they hear white noise.

Impact of white noise on environmental noise:

Some work or study places are often polluted by environmental noise. The sudden sound of cars and construction sound have huge energy, making people irritable and uncomfortable, resulting in inattention and low work/study efficiency.

Use the stable frequency of white noise to weaken or shield the abrupt environmental noise, so that people can be free from noise, so as to restore the efficiency of work and study.

Help of white noise to people with poor sleep:

Some people are disturbed by external sounds during sleep, such as nearby snoring and animal screams. These sudden sounds cause sleep difficulties or sleep disturbances. Poor sleep will cause mental decay, distraction and emotional anxiety. Over time, it will cause depression or schizophrenia.

It is a good choice to use the physical properties and psychological factors of white noise to help people who are troubled and have poor sleep. White noise sends out a stable and uniform frequency, which can weaken or shield abrupt sounds, so that they will not be disturbed by abrupt sounds during sleep. At the same time, it is a hint, as some experts and scholars say that “white noise” is actually a sound hint given by nature. It can play an auxiliary role in the treatment of some nervous system diseases.

White noise can have these effects due to its relatively uniform sound. Our auditory system, like the alarm system, is in a standby state at any time. At this time, if a sudden or continuous sudden noise occurs, it will cause irritability. It is easy to wake up when sleeping, leading to insomnia. White noise is a relatively uniform sound with energy within the range of human adaptation, It can shield some disturbing voices and give us protection.

White noise is even recognized as an effective “sound makeup treatment” for nervous system diseases such as mental dispersion, auditory hypersensitivity and ADHD(Attention Deficit Hyperactivity Disorder).